The old Zhang next door has retired for many years and his body has always been tough. One night, he suddenly had a severe toothache. After getting up in the morning, the toothache was not relieved, so he went to the hospital's ENT department for treatment. After a doctor’s examination, the teeth had neither cavities, periodontitis, nor redness and swelling of the gums. It was difficult to find the cause of the toothache, so he was referred to the internal medicine department. After the doctor asked about the medical history and examination in detail, he thought that the toothache might be caused by the reflex of a recessive coronary heart disease angina pectoris, and suggested that he take an electrocardiogram. The examination results showed that Lao Zhang did suffer from coronary heart disease. In order to avoid further narrowing of the coronary arteries of the heart, the doctor prescribed lipid-lowering drugs and aspirin to Lao Zhang for long-term use. But the old Qiang had a bad stomach. After eating for a while, he felt stomach pain. The doctor said that it was probably a side effect of aspirin and changed him to clopidogrel. After the dressing change, although the chest pain disappeared, he felt distressed after taking a pill for more than ten dollars!
Coronary heart disease, or coronary atherosclerotic heart disease, refers to heart disease caused by coronary atherosclerosis that blocks the vascular lumen, leading to myocardial ischemia and hypoxia. The appearance of this disease has a lot to do with daily eating habits and living habits. Therefore, Lao Zhang should be advised to eat a reasonable diet, not to eat too much, and not to overdose; pay attention to rest, especially to keep enough sleep. Life must be regular, calm in the face of things, and be forgiving. According to Lao Zhang's actual situation, he prescribed a more applicable small remedy for him to use more after he returned. The method is very simple.
Specific method: Take 500 grams of black beans (if you don’t have black beans, you can use ordinary soybeans), 100 ml of vinegar , fry the black beans for 20-25 minutes, without frying them, put them in a glass bottle when they are cold, soak in vinegar, and seal It can be eaten after 7-10 days. Take 6 capsules each morning and evening. This method can not only prevent coronary heart disease, but also lower blood pressure and blood lipids, and has multiple health care effects.
Lao Zhang used this remedy for 3 months and his condition was under control. Why does this recipe have such a miraculous effect?
The first reason is that beans are rich in linoleic acid, linolenic acid, isoflavones and other ingredients and have extremely high nutritional value. In particular, isoflavones can reduce blood lipids, inhibit the proliferation of smooth muscle cells, and prevent plaques on arteries from further increasing; it can also resist platelet aggregation and avoid thrombosis, which has an effect similar to aspirin. It is precisely because of these benefits that the drug daidzein tablets made of isoflavones extracted from soybeans have been developed clinically to treat coronary heart disease.
Another reason is that after the beans are soaked in vinegar, the content of unsaturated fatty acids in them can be significantly increased, so it is more healthful. Black beans have higher isoflavone content than soybeans, which is why black beans are the first choice for soaked vinegar beans.
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