Hypertension is a very common disease now. With the improvement of people's quality of life and the acceleration of work pace, even many young people will suffer from this dangerous disease. So how to lower blood pressure and how to use Chinese medicine to lower blood pressure has become what many people want to understand.
Today, I will introduce several traditional Chinese medicine conditioning prescriptions:
Mulberry. Eliminate rheumatism, invigorate the liver and kidney, nourish blood and anti-fetus. It is mainly used for arthralgia, blood does not nourish the muscles and muscles, weak muscles and bones due to liver and kidney deficiency, and weak waist and knees. It is also often used for the treatment of hypertension with liver and kidney yin deficiency. 10 to 15 grams.
Notoginseng flower. It is the part with the highest content of notoginsenosides in the whole panax notoginseng plant. It has pharmacological effects such as sedation and tranquilization, anti-inflammatory and analgesic, and lowering blood pressure. It is often used to treat hypertension, migraine, insomnia and other diseases.
Eucommia. Eucommia ulmoides has the effects of nourishing the liver and kidney, strengthening the bones and muscles, and it has a good effect of lowering blood pressure. Salt-fried eucommia ulmoides should be used for blood pressure reduction, which has a better blood pressure reduction effect than raw eucommia ulmoides. However, those with yin deficiency and fire are used with caution.
Pueraria. It is a commonly used medicine for expelling wind and relieving symptoms. It is clinically reported that it is effective for treating hypertension with severe neck pain, 15-30 grams each time.
Uncaria. Use 30 grams of Uncaria, add 100 ml of water, decoct in water for 10 minutes, take morning and evening, 30 days as a course of treatment. Uncaria, slightly cold, returning to the liver, pericardial meridian, clearing heat and calming the liver, relieving wind and relieving spasm, contains a variety of alkaloids, modern pharmacological research has a good antihypertensive effect, as well as sedative and anticonvulsant effects, and can inhibit platelets Aggregation and anti-thrombosis, lowering blood lipids, etc. The decoction time should not exceed 20 minutes, so as not to affect the antihypertensive effect.
Prunella vulgaris. Use 1000 grams of Prunella vulgaris to boil 3 times in a large pot to remove slag, add appropriate amount of honey to boil the cream, put it in the refrigerator, take a spoonful in the morning and evening, and take it with warm water. Prunella vulgaris is pungent, bitter, and cold, returning to the liver and gallbladder meridian, clearing heat and purging fire, dispelling masses, reducing swelling, and improving eyesight. Prunella vulgaris stems, leaves, ears and the whole plant all have the effect of lowering blood pressure, but the effect of ears is more obvious.
Chuanxiong. It has a pungent nature and warm taste, which can dispel wind, promote blood circulation and relieve pain. It is mainly suitable for head and body pain, blood stasis and qi stagnation, such as dysmenorrhea, amenorrhea, and postpartum stasis and abdominal pain. This is one of the common antihypertensive Chinese herbal medicines. It is clinically reported to be used in the treatment of hypertension and reserpine in combination with a good synergistic effect. The usual amount is 9-15 grams each time.
Apocynum venetum. It has a good effect on eliminating headache, dizziness, swelling, insomnia and other symptoms. Drink with a single flavor instead of tea, 6-10 grams each time.
Skullcap. Clearing heat and dampness, purging fire and detoxification, for hypertension with excessive heat in the liver meridian, it has the effect of eliminating dizziness, headache, mouth pain, upset and other symptoms. This common antihypertensive Chinese herbal medicine is often the same as Uncaria and Cassia Use 9 to 12 grams each time.
Strongly recommend a dietary remedy for high blood pressure-Qingqianliu barley tea
Material: Job's tears 10g, Qing Qian Liu 20g. Method: Decoction instead of tea, 2 doses a day, keep drinking. Friends who are more convenient can buy teabags online.
Chrysanthemum morifolium-CCTV once reported that Chrysanthemum morifolium is a rare and ancient tree that survived the glacier century. It has magical medical research value. The golden willow has the reputation of "natural insulin" and "the third tree in medicine."
Barley must be added. Green money willow + coix seed, double the hypoglycemic effect. Among them, Job's tears diuresis and dispels dampness and reduces edema. Drinking Cymbidium barley tea, can control blood sugar level, open blood vessels, eliminate swelling, frequent urination and discomfort.
Recommended reason:
1. Lower blood sugar
Researches on the water and alcohol extracts of Cyclocarya vulgaris leaves suggest that coumarin and flavonoids have the effects of lowering blood sugar, anti-cancer, antibacterial, and diuretic effects, protecting vascular permeability, dilating coronary arteries and improving blood circulation.
2, lower blood pressure
Research from China Medical University has shown that Cymbidium aureum has a significant effect on lowering blood pressure. Its mechanism is to restore the structure and function of diseased pancreatic islet cells and increase insulin receptors in outsourced tissues.
3. Lowering blood lipids
Triterpenoids have a miraculous effect on lowering blood lipids. Researchers have observed that Cymbidium fortunei can significantly inhibit the increase in serum total cholesterol in animals.
The above-mentioned Chinese medicine for lowering blood pressure can only play an auxiliary effect. Patients with hypertension still need to take medicine on time, exercise actively, and eat healthy.
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