Tenosynovitis is a very common disease, which usually occurs in the tendon sheaths of the wrists, fingers, and back of the feet. After suffering from tenosynovitis, joint pain, swelling, restricted movement and other discomforts often occur, which brings many inconveniences to life and work. There are some native methods for treating tenosynovitis in the folks. Here is a complete list of folk remedies for treating tenosynovitis.
Folk Remedies for Tenosynovitis
1, white vinegar, salt treatment tenosynovitis
First take a bowl of white vinegar, add a spoonful of table salt , and then steam it on the water, then use it to soak your hands. This method is mainly to promote blood circulation and reduce swelling, and has a certain relief effect on the pain caused by tenosynovitis.
2. Aiye soaked hands to cure tenosynovitis
Take a handful of mugwort, put it in a pot, add some water to boil, or add pepper and ginger at the same time to cook the soup. After the wormwood is cooked, pour it into a wooden basin, adjust the temperature to a suitable temperature, and then use it to soak your hands for about 10 minutes. Mugwort has the effects of warming meridians, dredging collaterals, removing dampness and dispelling cold, and can improve joint pain caused by tenosynovitis.
3. Ginger and vinegar can cure tenosynovitis
Put a bowl of white vinegar and 10 slices of ginger into the pot, boil and pour it into the container, first use the heat to fumigate your fingers and wrists. After the temperature drops to a suitable level, soak your hands in the container once a day. Ginger and vinegar have the effect of promoting blood circulation and expelling cold, and can improve the discomfort caused by tenosynovitis.
4. Ginger treats tenosynovitis
Take 10 slices of ginger and a handful of Chinese pepper and steep them in 200ml of white wine. After sealing for a week, apply a small amount of medicinal wine every day to the affected area, and gently massage the local area to promote local blood circulation, thereby improving the pain and soreness around the joints.
5. Cactus
Take a piece of fresh cactus, remove the thorns, wash it, mash it into a mud, and apply it to the affected area. Cactus has the effects of reducing inflammation, promoting qi and blood circulation, detoxification and swelling, and can reduce inflammation and relieve pain.
6, notoginseng powder
Take 15 grams of Panax notoginseng powder, mix it into a mud with a small amount of white wine, apply it to the affected area, and fix it with gauze and medical tape, once a day. Panax notoginseng has the effects of promoting blood circulation, dispersing blood stasis, and relieving pain, and can relieve pain and discomfort caused by tenosynovitis.
7. Herbal fumigation and washing prescription
Take 10g each of cassia twig , mulberry twig, spatholobus , spatholobus and spatholobi , 6 g of safflower , add water to boil, continue to simmer for 10-15 minutes on low heat, and then pour it into a container. Use hot soup to fumigate the affected area first, and then use it to soak the affected area when the temperature drops to the right level. This prescription has the effects of dispelling rheumatism, dredging the meridians, promoting blood circulation and removing blood stasis, and has a certain relief effect on swelling and pain caused by tenosynovitis.
Conclusion: The above is a complete list of folk remedies for treating tenosynovitis. You can try it out at home. In addition, patients should actively improve their lifestyle, avoid excessive use of electronic products, and avoid frequent contact with cold water, so as not to make tenosynovitis worse.
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