Kidney tonifying has always been a topic of public concern, especially with the increasing pressure of modern people, more and more cases of kidney deficiency, today's article will introduce some folk remedies for tonifying the kidney, such as chestnut wine, mutton cistanche soup, chive wine and Sheep Kidney Soup, Pig Kidney Huaishan Soup, Sparrow Wolfberry Soup, etc.
Ten folk remedies for nourishing the kidney
1. Chestnut wine
Efficacy: Chestnut itself has the effect of strengthening the spleen and stomach and strengthening the body in traditional Chinese medicine. Eating raw chestnut can have the effect of nourishing the kidney, so chestnut wine can also be used as one of the practical folk remedies for nourishing the kidney. Symptoms of impotence and spermatorrhea.
Materials: a pound of chestnuts, 1.5 liters of liquor.
Practice: After washing the chestnuts, cut a cross knife to open it, and then soak it in white wine. After soaking for about a week, you can drink it.
2. Leek wine
Efficacy: Chive seeds have the functions of strengthening the stomach, helping yang, and nourishing the kidney, and wine is a warm material, so it can help the chive seeds to play the role of invigorating the kidney and strengthening yang. It is suitable for people with kidney yin deficiency. It can help nourish the kidney qi. .
Ingredients: Leek seeds, rice wine.
Method: Grate chive seeds first, then mix chive seeds and rice wine in a ratio of 1:5, about 100 grams of chive seeds with 500 ml of rice wine, sorghum wine can also be used without rice wine, and it can be drunk after soaking for seven days .
3. Lamb cistanche soup
Efficacy: Mutton itself is a warm food, and Cistanche deserticola is a very good herb in traditional Chinese medicine for nourishing the kidney and strengthening yang, so the combination of the two can play a good role in nourishing the kidney and help improve kidney-yang deficiency.
Materials: mutton, cistanche, Chinese yam, walnut kernels and green onion .
Practice: Blanch the mutton first, then put it in a pot, add water, add an appropriate amount of Cistanche and simmer together, wait until the mutton is mature, then add Chinese yam and walnut kernels , continue to stew until the mutton is fully cooked, and finally add an appropriate amount of scallion to remove the fishy smell To taste.
4. Sheep Kidney Soup
Efficacy: Sheep kidney is a very good kidney-tonifying ingredient, and can also be used as the raw material for kidney-tonifying Chinese patent medicine, mainly to nourish kidney-yang, so it has a good tonic effect on people with kidney-yang deficiency.
Material: The main material is sheep kidney, and it can also be paired with some wolfberry and rehmannia .
Method : Wash the lamb kidneys, simmer with Dihuang, and then when they are almost cooked, put in wolfberry, and cook for a while, then you can discard the medicinal residues and drink the soup.
5. Rice wine steamed chicken
Efficacy: Rice wine has a certain effect of warming yang. In addition, rooster is a kind of food for strengthening Qi and strengthening the body, so it has a certain tonic effect for the weak and people with kidney deficiency. Especially, glutinous rice is also a kind of strengthening in traditional Chinese medicine. The ingredients, together with Eucommia can be very good for kidney.
Materials: glutinous rice wine, rooster, you can add some Eucommia in appropriate amount.
Method: Wash the rooster, remove the hair and intestines, then chop it up and fry it until cooked, put it in a bowl, add an appropriate amount of rice wine, and then steam it in a pot and eat it.
6. Sparrow and wolfberry soup
Efficacy: Sparrow meat has a very good effect of invigorating the kidney and strengthening yang. In traditional Chinese medicine, it can be used to treat symptoms such as impotence, premature ejaculation, nocturnal emission, chills and other symptoms caused by weak kidney qi and insufficient essence. In addition, wolfberry also has a tonic effect. The combination of the two is better.
Materials: two sparrows, appropriate amount of wolfberry .
Practice: clean the sparrows first, without the internal organs, and then cook them. When they are almost cooked, add wolfberry, and then simmer together. It can be eaten in about ten minutes. The meat and soup are very good.
7. Pig Kidney Huaishan Soup
Efficacy: Pig kidney is often referred to as pig kidney. Its biggest function is to invigorate the kidney. It can treat backache, edema and lack of energy caused by kidney deficiency. It is a relatively common folk remedy for kidney invigoration.
Material: 1 pig kidney, an appropriate amount of Chinese yam, and a small amount of wolfberry can also be added.
Practice: After slicing the pig kidney, add an appropriate amount of water to simmer, add Chinese yam and wolfberry when it is mature, and then eat the meat and drink the soup.
Conclusion: The article on the top ten folk remedies for nourishing the kidney introduces these seven kinds in detail. Others, such as chives , raspberries , black beans with dog meat, and venison and He Shou Wu, together constitute the top ten folk remedies for nourishing the kidney. Some remedies for nourishing the kidneys.
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