Acne on the face is mostly caused by liver fire. People with anger on the eyebrows or left cheek are especially fond of acne, but because the toxins in the body cannot be discharged, the liver is overloaded. So which parts of the flaming people like to have acne?
These 2 parts like acne
1. Acne
Acne on the eyebrows is mostly related to the liver. Such people should reduce the burden on the liver, eat less greasy food, quit smoking, and drink less alcohol. Drinking is particularly harmful to the liver. Also maintain adequate sleep and exercise.
2. Acne on the left cheek
Acne on the left cheek is due to poor liver function, which proves to be toxic. Acne on the right cheek is due to imbalance of lung function, and can also be a sign of a cold. Especially angry girls like to have acne on the left cheek. So how anger Wang Changdou conditioning it, the following medicine Daquan small series we take a look at the following and conditioning approach.
How to treat liver fire and acne
1. External transfer
First of all, we must pay attention to the cleansing of the skin, but not more than 2 times a day, and keep the skin moisture, do not eat skin care products that are too irritating, and it is best to use refreshing products.
2. Internal adjustment
External regulation is only a symptom. To improve it, internal regulation is necessary. Pay attention to lighter foods in your diet, eat more fruits and vegetables, and eat more foods that protect your liver, such as liver , carrots, bananas, and soy milk.
3. Exercise
To excrete toxins in the body, it is necessary to mobilize the functions of the body by exercise, enhance blood circulation, and at the same time, the toxins in the body can also be excreted with sweat.
4. Ensure sleep
Ensuring a good sleep not only refers to the time of sleep, but the liver detoxifies at night, so to adjust the liver fire and acne, we need to rest early at night, so that our liver can get a good rest in order to better detoxify.
Conclusion: If you are an angry sister, you must remember to keep a good mood. Combining the above methods of internal and external adjustments, I believe you must know how to treat irritated acne.
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