Folk prolactin remedy 1: 60 grams of peanuts, half of rice wine, and half of brown sugar, first cook the peanuts, then add rice wine and brown sugar to a little boil, even soup whole food; or peanuts and rice porridge; or peanuts stewed pig Tripe (or trotters) with whole soup. Expert comment: It is reasonable that Chinese medicine believes that whether the mother's milk is sufficient is related to the strong blood and qi of the spleen and stomach. Milk is transformed by qi and blood, and it depends on liver qi to relieve and regulate. Therefore, lack of milk is usually caused by weak qi and blood, stagnation of liver and qi stagnation, and there are also cases of breast failure due to stagnation of phlegm and qi. This remedy is mainly for postpartum lactation caused by insufficient blood. Peanut red coat and brown sugar are good products for blood enrichment. Boiled peanuts can preserve their nutrition and medicinal ingredients. It should be noted that although the red coat of peanuts has the effect of enriching blood and promoting blood clotting, it has its advantages for women with hemorrhage and caesarean section. . But for the parturient with high blood viscosity, it is not advisable to eat too much.
Folk lactation remedy two: a live carp (about 500 grams), remove the scales and intestines, wash, boil half-cooked, add half a tael of rice wine, stew, eat fish and drink soup, once a day; or live a carp. 10 grams of Jiatongcao, decoction without salt, take once a day. Expert comment: It makes sense. Crucian carp can nourish the spleen and diuresis, and is good for dredging milk. Rice wine has the effect of warming and nourishing. Although Tongcao can also promote water and milk, but because of its strong effect, it should be taken with caution for people with deficiency of both qi and yin, without dampness and heat and pregnant women. Folk lactation remedy three: fresh prawns 2 taels, cut off the beard, boil soup with rice wine half a tael, eat shrimp and drink soup; or stir-fry shrimps, mix rice wine with food, three times a day. Expert comment: It makes sense. Shrimp has a milk-releasing effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women. But shrimp is a wind-promoting thing, not eaten by pregnant women suffering from skin scabies. Four folk remedies for lactation: 30 grams of Codonopsis and Astragalus, 10 grams of Tongcao, packed in a gauze bag. 2 pig trotter, one or two shrimps, stew with medicine. Simmer over open flame until the meat is rotten, remove the medicine. Eat meat and soup, add a little salt to taste. Expert comment: It is reasonable. Codonopsis and Astragalus have the effect of nourishing the middle and nourishing qi, and the trotters also have the effect of nourishing qi and replenishing the kidney essence. It is suitable for parturients who are lack of milk due to postpartum physique weakness, and has limited efficacy for those who suffer from stagnation of liver Qi and stagnation of phlegm, which lead to poor milk. If the parturient has high blood pressure, eat less, and those with phlegm stagnation and food stagnation should also eat with caution.
Folk prolactin remedy five: 1 pig's trotters, 2 scallions, 2 taels of tofu, add water, simmer for half an hour, then add half a tael of rice wine, a little salt, and eat after cooking. Expert comment: It makes sense. The main effect of the lush whiteness is to dispel cold and promote yang and ventilate. It has a certain auxiliary effect on breast-relieving women with cold constitution. But green onion bogey and honey, dates, rehmannia glutinosa, Changshan with food. It is best to stagger when eating or consult a gynecologist. Folk lactation remedy six: lettuce seeds porridge: 15 grams of lettuce seeds, 6 grams of licorice, 100 grams of japonica rice. Crush the lettuce seeds, add licorice, add 200 ml of water and cook together. When there is 100 ml of water remaining, strain the juice to remove the residue. Put the filtered juice and the japonica rice into the pot, add water and cook, the rice is rotten and ready. Expert comment: It makes sense, lettuce seeds are the seeds of lettuce. It is recorded in "Compendium of Materia Medica" that it has the effects of "draining milk and urinating". Folk Prolactin Recipe Seven: Peanut Congee: 30 grams of peanuts, 8 grams of Tongcao, 12 grams of Wangbuliuxing, 50 grams of japonica rice, and appropriate amount of brown sugar. First decoct the Tongcao and Wangbuliu to remove the residue and leave the juice. Put the concoction, peanuts, and japonica rice together in a pot, add water and cook. After the peanuts and japonica rice are boiled, add brown sugar and eat. Expert comment: It makes sense. The traditional Chinese medicine "Wang Buliu Xing" in this remedy has the effects of promoting blood circulation, promoting blood circulation, eliminating carbuncle, and diuresis and leaching. The reasons for lactation, such as peanuts, grasses, brown sugar, etc., have been discussed above, so I will not repeat them here.
Eight folk remedies for promoting lactation: Fried yellow-flowered pork loin: 500 grams of pig kidney (kidney), 50 grams of day lily, starch, ginger, green onion, garlic, monosodium glutamate, sugar, vegetable oil, and salt. Cut the pig kidney into two and remove the fascial glands for use. After the pot is heated, put the green onion, ginger, and garlic into the pot and stir fragrant. Then add the kidneys and stir-fry for a while. When the pork waist is fully cooked, add daylily, salt and sugar and fry for a while, add starch to thicken and stir well. Serve with MSG. Expert comment: It makes sense, pig kidneys nourishes the kidney, suitable for those who are lacking milk with kidney deficiency. However, women with high blood lipids and high cholesterol should not eat it. In Southwest China, people call day lily as a milk medicine, because this Chinese herbal medicine has the functions of replenishing deficiency and lowering milk, calming the liver and diuresis, reducing swelling and stopping bleeding. However, fresh day lily contains "colchicine", which is absorbed through the gastrointestinal tract and oxidized to "dicolchicine" in the body, which is more toxic. So when eating fresh products, don't eat more each time. When eating, the fresh day lily should be blanched in boiling water, and then soaked in clean water for more than 2 hours, removed and washed with water before frying, so that the colchicine can destroy a lot. Nine folk remedies for lactation: Wang Bu Liu Xing stewed pig's feet: 3 to 4 pig's feet, Wang Bu Liu Xing 12 grams, some seasonings. Wrap Wang Buliu Xing with gauze, put it in the pot with the cleaned trotters, add water and seasonings and cook before eating. Expert comment: It makes sense, the effect is as described above.
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